Same here. 11 years on reddit and most of my commenting was politics and news.
I drastically cut down my subreddit list to just a few niche interest groups. I don't post anymore.
Reddit used to be my community, now it's just a place I glance at while drinking my morning tea.
I've created accounts on both lemmy.world and Mastodon, and am browsing kbin, squabbles, tildes and discuit a couple times a week just to see if they are growing and what the current topics are. (Yes I know having accounts on both lemmy.world and Mastodon is somewhat redundant but I don't want to combine them. They each have different purposes.)