As someone with PTSD who also really relates to this post, I really hope the people in this thread who are struggling are able to seek therapy and/or medication. Doing the two in conjunction has helped me so much. Please don't feel like it's too much trouble or not worth fussing over if it's something you're struggling with. You may have to try a few therapists/a few medications, which can be disheartening, but you don't know what's going to work until you try it.