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this post was submitted on 23 Aug 2023
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Science
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This is very interesting. And now I'm searching Amazon for any kind of vagus nerve e-stim unit that has even a hint of legitimacy.
Just breath slowly, in thru the nose …… out thru the mouth. Do that and you will feel the vagus nerve interaction they talk about. It’s a great tool to help stabilize you in a moment of distress or discomfort. It doesn’t last long but you can keep doing the exercises!
Maybe you should try to learn more about the nerve and its interactions before you buy some wild bullshit off Amazon lol