126

how can I develop a thick skin? (feddit.de)

submitted 8 months ago* (last edited 8 months ago) by lompedtfre@feddit.de to c/asklemmy@lemmy.ml

60 comments fedilink hide all child comments

today was supposed to be my first day of therapy and the therapist didn't show up. I'm pissed off. I wasted 2 hours for nothing.

I've sent her a polite message, asking if she's sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won't treat me.

Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.

For those of you who have experienced something similar, how doesn't it bother you?

you are viewing a single comment's thread
view the rest of the comments

[-] ulkesh@beehaw.org 8 points 8 months ago

Except the therapist works for the OP, not the other way around. If it were just OP’s friend who stood them up, then you’d have a point. But this is someone OP had an agreed-upon appointment with someone they are paying to treat them. And also keep in mind that many doctor’s offices will charge for a missed appointment if the patient didn’t show and made no attempt to communicate ahead of time.

Sure, there are probably understandable circumstances that have caused this, and the therapist will probably make it up to them. But that doesn’t invalidate OP’s feelings and expectations, especially in the moment.

this post was submitted on 17 Jan 2024

126 points (95.7% liked)

Asklemmy

43394 readers

1414 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS