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dark tower deck supremacy (lemmy.ml)
submitted 11 months ago by getoffthedrugsdude@lemmy.ml to c/memes@lemmy.ml
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[-] spankinspinach@sh.itjust.works 4 points 11 months ago

I (somewhat cynically) recommend yoga. I hate that it works, but over the past 6 years I've gone from inflexible achy gym rat to the strongest/most flexible I've ever been. And old injuries seem to be fading, but that might be unrelated. Either way, can't deny that it did something really good

this post was submitted on 15 Oct 2023
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