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Does Consciousness Disappear in Dreamless Sleep?
(lemmy.world)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.
Sleep is NOTHING like death. You're still experiencing lots of stuff, you still very much have a sense of self, you're still thinking things, your brain is still processing lots of information.
General anesthesia - now THAT is a real close period to what being dead is.
I've had general anesthesia, it was just like falling into a deep, dreamless sleep.
If death is like that, then there's absolutely nothing to be afraid of.
I think that most people aren't afraid of death itself. It's more the suffering to get there.
The most scary stuff is just not doing or experiencing anything after death, at least for me. (Probably the biggest fomo on earth)
Life is a series of missed opportunities. When you choose to do something, you miss out on a multitude of other options. That is fine.
But I get the FOMO, it took me a few years of active mindfulness to reign it in.